NOTE: Our website is currently being updated to reflect our expanded space, new offerings, and improved client experience.

We’ll be back shortly with full details. In the meantime, you can still book your session HERE.



If you have any trouble booking, please feel free to email us at studio@kawayanstrength.com

or text us at 813-244-3390 — we’re happy to help.


Naturally sustainable movement

We are a private-focused studio. While we do offer small group classes, we encourage private training to achieve understanding and optimal change. In order to set you up for success, we do require 4 private sessions before participating in our private group classes.

Private sessions

50 minutes — $120-$135
30 Minutes — $65-$75

Private sessions are your dedicated time to:


  • Learn new movement concepts and exercises
  • Refine and deepen your existing practice
  • Explore new equipment with personalized guidance
  • Focus on specific themes—like endurance, stability, muscular growth, or recovery for a particular body area


Scheduling Notes:



  • Private sessions are available throughout the week, including Saturdays
  • Saturday instructors rotate — the booking calendar shows who’s available each week
  • We recommend completing 4 private sessions before joining group classes to ensure you’re familiar with foundational movement patterns


Have questions or need help choosing the right sessions?
📧 Email us at studio@kawayanstrength.com

DUets

50 minutes — $65-$75 Per Person

Train with a partner and enjoy shared movement in a focused, supportive setting. These 50-minute sessions can be done on:


  • Pilates equipment
  • Strength training area


To book a Duet Session:



  • Each person must purchase a Duet Package
  • Both partners must book the same time slot on the schedule
  • You will be automatically paired together upon booking


Great for friends, family, or accountability partners looking to move together!

Semi-Private Classes

$45 per person

These small-group sessions offer a supportive environment with more personal attention and instructor feedback. Here's what to know:


  • Participants: 3 to 4 people per class (depending on the format)
  • Equipment: Focused on Pilates apparatus
  • Guidance: Instructors provide individualized form corrections within a group setting
  • Value: Enjoy the benefits of private-style instruction at a lower cost per session


Before booking:


You must complete 4 private sessions to ensure you’re confident and prepared for group training


Have questions about your readiness? Reach out—we’re here to guide you!

REAL STORIES. REAL STRENGTH.

Testimonials

This is an amazing Pilates and Wellness Studio!! Clean location, great equipment, lots of attention to the members. While Janet is awesome, she’s still my second favorite Instructor at this studio. Xoxo… If you’re living or working in the area and looking for Pilates Studio for private, semi-private or group classes to call home for many years, please consider joining Kawayan Strength.

Fritz Eichelberger

a year ago

Kawayan Strength is a source of peace in this otherwise crazy world. As soon as I step through the door, I am met with the warmth and kindness of Janet and her staff, as well as other guests in the studio, all of whom make Kawayan a truly special place to be.

Danielle Baratta

9 months ago

Janet and her team are amazing… great facility... love the sessions… if you are interested in building muscle, increasing flexibility… I can’t think of a better workout.

Tom Wallace

a year ago

Personal training/pilates in a clean, private new studio. Very personalized, not the same old exercises. Two great instructors.

D Healy

a year ago